tight N toned Testimonial – Alison – The Quest for the perfect Bum

Personal Trainer Testimonial Alison 2

I started working with Alison aka Crampstar in Oct 2012. Alison was/is a fitness instructor and wanted to do something outside her role as instructor to improve her body and her energy levels. As PT’s/Instructors we do use a hell of a lot of energy and if the body is not fueled in the right way can leave you in … Read More

Nicky Fullertight N toned Testimonial – Alison – The Quest for the perfect Bum

tight N toned Testimonial – Hollie – Getting Ready for the Big Day

Personal Trainer Testimonial Hollie

This is Hollie. Hollie and I started working together in July of 2012. Hollie came to me as she was due to be married in just a few months and as all brides do wanted to look her best for the wedding. Hollie needed to lose approximately 2 stone. For Hollie to gain the best results I would have to … Read More

Nicky Fullertight N toned Testimonial – Hollie – Getting Ready for the Big Day

tight N toned Testimonial – Chris – Weight loss and overall fitness

tight N toned testimonial Chris

This is Chris. I met Chris in June 2012. Chris wanted to go from a size 20 down to a size 12, increase her fitness live a long healthy life and be able to run a half marathon within the next 6-12 months. We decided that a 6 month training and nutrition program would have to be put in place … Read More

admintight N toned Testimonial – Chris – Weight loss and overall fitness